Rose feels stronger, quicker and able to prevent injuries

Rose feels stronger, quicker and able to prevent injuries

Posted by mikemcgraw on Fri, 09/20/2013 - 12:29

A Slam Magazine cover story on Derrick Rose is titled, “My only goal is to win a championship.”

Maybe Rose should open up next week’s media day interviews by asking, “Why can’t I rain on LeBron’s parade?” considering his MVP question in 2010 turned out to be prophetic.

Anyway, Rose spoke to Slam in late August in Los Angeles, while working with trainer Rob McLanaghan. As everyone is sick of being reminded, Rose hasn’t played in an NBA game since April 28, 2012.

“Right now I’m in training, and I’m getting a lot stronger,” Rose said in the article. “I gained 10 pounds of muscle. I don’t know how that’s going to carry over to how I play on the court, but I know it’s going to be very weird. I’m shooting a lot of shots right now, working with Rob, just putting memory back in my leg.”

Yes, Rose was already pretty strong, so this is interesting news.

“I think I’m a lot quicker, a lot more explosive, and I think I’m gonna go this year without that many nagging injuries, just trying to prevent it by stretching and doing all the things I have to do to take care of my body,” he added. “When you first come in the league and you’re talented and you’re athletic, you don’t care about stretching or anything. You just kind of go out there and overlook that stuff. But now it’s my sixth year, so you really have to look at that and take that more seriously, so I can prevent all of the little injuries.”

And hopefully prevent most of the big injuries, too.

Link up here:

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